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Affichage des articles dont le libellé est muffins. Afficher tous les articles
Affichage des articles dont le libellé est muffins. Afficher tous les articles

samedi 9 juillet 2011

Sourdough Journal #9: Sourdough English Muffins

Posted on 23:52 by Unknown



Okay, call me crazy if you want... it is 12:00 am and while I am typing up this post... I am in the middle of making a quadruple batch of these amazing Sourdough English Muffins! They are SO SO good! Thankfully, I don't do late night baking often. Only when I need to make a large batch of something or couldn't find the time to make it before dinner. So, I have to wait till the kiddos get into bed, organize the house a bit and then get started.


I think it is worth it because we will have fresh english muffins for breakfast tomorrow... well, actually, later this morning  :oP  LOL!!



Anyway, I remember loving english muffins growing up. There was just something about the texture and taste that is so much better than a piece of toast for breakfast  :o)  My hubby especially loves english muffins. I remember him talking about how much he loved making egg sandwiches, tuna melts and slathering jam/butter on thick slices of english muffins. So, of course, when I saw that GNOWFGLINS Sourdough eCourse had a recipe for sourdough english muffins... I had to try it out!



I made these guys last week and can't believe how easssy they were to make. I was a little apprehensive when I first started out, but was so excited at the end how awesome they came out. When my hubby ate 3 english muffins the next day, gave me 2 thumbs up and my girls begged for more... I knew I had a winner!




Whole Wheat Sourdough English Muffins


I pretty much followed this recipe for the english muffins and only had to add a little more flour after kneading in the the honey, sea salt and baking soda. I found it very sticky... even after I used olive oil to prevent it from sticking all over my table and hands. I almost gave up and was ready to toss it because it was so sticky. Thankfully, I was able to save it by add more flour and kept on kneading it until it was smooth. I was too stubborn to give up that easy! LOL! Because I added more flour, I was worry that it was going to come out heavy and thick, but it was fluffy and thick in a light way... perfect! Plus, the flavor was simply superb!


This time around, I made sure to add more flour to get the dough pretty stiff. I found that it relaxed alot during the fermenting time. It wasn't as sticky as the first time around, but I knead the dough in flour instead of olive oil. I like it better that way  :o)




Don't waste time thinking if you should do this or not... go and get it done! It is so easy and SO yummy! My family and I are in love with these delicious guys  :o)

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Posted in muffins, sourdough, sourdough eCourse, sourdough english muffins, sourdough journal, sourdough starter, whole grains, wholesome, wholesome snacks | No comments

lundi 18 avril 2011

Carrot Molasses Mini Muffins (Gluten-free!)

Posted on 20:30 by Unknown


This week is Holy Week here in Honduras... we are taking the week off and spent much needed family time. Our home church was here last week and it was an awesome time of fellowship and encouragement. We miss them and look forward to seeing them this fall when we come state-side. Please stop by the RO4Y blog to read up on what we are doing here.


Anyway...


Are these little muffins adorable? Is my little girl adorable? Sorry, couldn't help it!  :o)


I'm excited to be able to make mini-muffins using my tin mini muffin pans that my mother-in-law got for me. They make fantastic snacks for all of us, especially now that Naomi is going to Kindergarden in the mornings (primarily to learn Spanish). Like clockwork, she asks for her snack exactly at 9:30! She's funny that way  :o)


Anyway, I wanted to make carrot cake in a muffin form using coconut flour. I got this recipe from Elana, but made a few changes... such as adding in some spices, nuts, raisins and molasses to give the muffins that moist, spicy carrot cake style... oh yum!


You will see below that I've given you the option of how much honey and molasses you want to use for the mini muffins. If you don't want a strong molasses flavor than go with 3 Tbsp honey and 1 Tbsp molasses. Using half and half... I found the molasses very light with a  slightly spicy flavor. These yummy guys are sure to please the whole family and are great travel snacks!



Carrot Molasses Mini Muffins

1/4 cup coconut flour
1/4 tsp sea salt
1/4 tsp baking soda
1 tsp cinnamon
1/4 tsp nutmeg
3 eggs
1/4 cup coconut oil, butter or other
2 Tbsp honey (or 3 Tbsp)
2 Tbsp molasses (or 1 Tbsp)
1 Tbsp vanilla extract
1 cup carrots, grated
1/4 cup raisins, soaked in water
1/4 cup chopped walnuts

Preheat oven to 350. In a small bowl, soak the raisins in some lukewarm water and set aside. Grab another bowl and combine coconut flour, sea salt, baking soda, cinnamon and nutmeg.

In a large bowl, mix together eggs, oil, honey, molasses & vanilla. Add in dry ingredients and blend till very smooth and wet. Drain raisins and fold in carrots, raisins & chopped walnuts.

Grease and powder the mini muffin pans with oil and coconut flour. Spoon in 1 Tbsp of batter into each cup. Bake for 10 - 15 minutes. Let it cool completely before removing it from the cups to insure that it the whole muffin will come out.



Have a great week everybody!
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Posted in coconut flour, coconuts, gluten-free, muffins, travel snacks, wholesome snacks, wholesome sweets/desserts | No comments

mardi 8 février 2011

Chunky Monkey Muffins (Gluten-Free)

Posted on 16:27 by Unknown



I am happy to FINALLY pull these yummy guys out of my files. These easy, delicious muffins are great to travel with! I’ve made these the last few times we’ve traveled and love how nutritious these guys are. Full of fiber and protein, yet lightly sweet to satisfy the sweet tooth… these muffins are fantastic alternatives to the awful, expensive airport food.


Dairy-free, sugar-free, gluten-free and wheat-free… these guys are so good that you wouldn’t even know that they are so healthy too! Each bite just simply melts in our mouths. The last time I made these guys… I chopped up some dark chocolate chips to throw in and it was the perfect touch. You can skip the chopping if you want small gobs of chocolate, but we like the tiny bits and how it spreads evenly throughout the muffins… giving us more chocolate with each mouthful :o)


I usually use coconut oil when I bake, but I have a bucket of palm shortening left from my review and wanted to try it out in baking. I noticed that these muffins were very moist and soft when I used the palm shortening… plus if you are not a big fan of the coconut flavor, palm shortening is a good alternative because it has no flavor.


I usually like to use very ripe bananas and only need 1/3 cup of the coconut sugar paste to lightly sweeten the muffins, but if the bananas are not very ripe… then I increase the sweetener little by little till I get the perfect amount of sweetness. You can use raw honey or other for your sweetener, but I love the coconut sugar for its caramel-like flavor, low GI count and rich source of vitamins and minerals… learn more about this fantastic sweetener!


Now, I want to go whip up a batch of these guys!




Chunky Monkey Muffins (Gluten-free)

  • 1/2 cup coconut flour
  • 1/2 tsp sea salt
  • 1/2 tsp baking soda
  • 6 eggs
  • 1/3-1/2 cup coconut sugar paste or honey
  • 1/3 cup melted palm shortening, coconut oil or butter
  • 1 Tbsp vanilla
  • 3/4 cup mashed bananas
  • 1/2 cup chopped crispy pecans
  • 1/3 cup coconut flakes
  • 1/3 cup chopped dark chocolate

Preheat oven to 350 F and greased the muffin pans.
In a small bowl, mix together coconut flour, sea salt & baking soda. In a large bowl, mix together eggs, coconut sugar, palm shortening, vanilla. Mix the dry ingredients with the wet till thoroughly mixed. Fold in mashed bananas, pecans, coconut flakes and chocolate. Scoop batter into muffin tins to 3/4 full, top with more pecans (optional) and bake for 20-30 minutes. When done, let it cool and serve with a big glass of milk!


Please share with me some of your favorite traveling foods!! Hope you will enjoy these guys as much as we do. Let me know what you think and have a wonderful week! Hugs!


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Posted in coconut flour, coconut palm sugar, coconuts, dairy-free, gluten-free, muffins, sugar-free | No comments
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