eighteen weeks pregnant

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mercredi 14 décembre 2011

Celebration GIVEAWAY: Bones & Fat Cookbooks

Posted on 01:30 by Unknown


Well, today we are celebrating my little man's birthday! I know every mom says this, but... I seriously can not believe he is already 1 year old. Time just flies faster and faster with each kid!




It is my goal to share the birth story later today in honor of Tobias' birthday. I have to tell you! It is an amazing story of faith, trust and... well, I get to that later  :o)


Before I get to the giveaway... let me share a few highlights of Tobias' first year of life.


Everybody fell in love with this little guy... my girls are especially crazy about him. How can they not be?! I am SO grateful that there has been no jealousy issues between my girls and this little guy. None at all.


He has proven to be a very strong-will little guy... my third strong-will child *sigh*. Life is sure very loud and noisy in the Beard household! All 3 of my kids have very strong spirits and lungs. People often ask me if it is hard for me to hear them... my answer is always, "Ha! No, God has blessed me with very loud children. If I think they are loud... can't imagine how loud they are to you!"




He began to crawl around 9 months old, but started walking before he was 10 months old! He loves following my girls around and doesn't let them push him around. Almost everyday I often see him do things and say, "He is SUCH a BOY!". Seriously, after having two girls... I am amazed just how different Tobi is and it sometimes feels like he is my first child.


Tobi has had more bumps, bruises & cuts on his head and face then both my girls combined when they were babies! Thankfully he isn't much of a crier and gets right back in the action after a few minutes in mama's arms  ;o)


It has been an awesome year with this little man and I am so blessed! Thank you Lord! Happy Birthday Tobias!


Now, the second giveaway!


To one winner, I am giving away 2 delicious & savory cookbooks:

 

These two cookbooks are deliciously amazing... just reading through the recipes and look at the pictures make me feel nourished and well-fed! LOL!

Jennifer McLagan has done a wonderful job of explaining everything you need to know to appreciate the benefits of eating wholesome bones and fat. I love her witty sense of humor thrown in at just the right places. You can read Jennifer's bio here.

These two books are vital in my kitchen these days! I just love how there is so much you can learn and do with just bones and fat.... and still thrive in good health. Here's a simple write up on Fat cookbook (taken from Amazon.com): 

For all of history, minus the last thirty years, fat has been at the center of human diets and cultures. When scientists theorized a link between saturated fat and heart disease, industry, media, and government joined forces to label fat a greasy killer, best avoided. But according to Jennifer McLagan, not only is our fat phobia overwrought, it also hasn’t benefited us in any way. Instead it has driven us into the arms of trans fats and refined carbohydrates, and fostered punitive, dreary attitudes toward food–that wellspring of life and pleasure.


In Fat, McLagan sets out with equal parts passion, scholarship, and appetite to win us back to a healthy relationship with animal fats. She starts by defusing fat’s bad rap, both reminding us of what we already know–that fat is fundamental to the flavor of our food–and enlightening us with the many ways fat (yes, even animal fat) is indispensable to our health.


Mostly, though, Fat is about pleasures–the satisfactions of handling good ingredients skillfully, learning the cultural associations of these primal foodstuffs, recollecting and creating personal memories of beloved dishes, and gratifying the palate and the soul with fat’s irreplaceable savor. Fat lavishes the reader with more than 100 recipes from simple to intricate, classic to contemporary, including:


• Butter-Poached Scallops • Homemade Butter • Carnitas • Duck Confit • Sautéed Foie Gras with Gingered Vanilla Quince • Prosciutto-Wrapped Halibut with Sage Butter • Steak and Kidney Pie • Lamb Fat and Spinach Chapati • Bacon Spice • Cookies • Salted Butter Tart 


Observing that though we now know everything about olive oil, we may not know what to do with lard or bone marrow, McLagan offers extensive guidance on sourcing, rendering, flavoring, using, and storing animal fats, whether butter or bacon, schmaltz or suet. Stories, lore, quotations, and tips touching on fat’s place in the kitchen and in the larger culture round out this rich and unapologetic celebration of food at its very best.

The one thing I learned from her Fat cookbook is chicken fat is delicious used for frying up corn tortillas! Oh my!


Next is the Bones cookbook (again, taken from Amazon.com):

Top food stylist and food writer Jennifer McLagan has a bone to pick: too often, people opt for boneless chicken breasts, fish fillets, and cutlets, when good cooks know that anything cooked on the bone has more flavor -- from chicken or spareribs to a rib roast or a whole fish. In Bones, Jennifer offers a collection of recipes for cooking beef, veal, pork, lamb, poultry, fish, and game on their bones.


Chicken, steak, and fish all taste better when cooked on the bone, but we've sacrificed flavor for speed and convenience, forgetting how bones can enhance the taste, texture, and presentation of good food -- think of rack of lamb, T-bone steak, chicken noodle soup, and baked ham. In her simple, bare-bones style, Jennifer teaches home cooks the secrets to cooking with bones.


Each chapter of Bones includes stocks, soups, ribs, legs, and extremities (except for whole fish -- they don't have any). Many of the recipes are simple, with the inherent flavors of the bones doing most of the work. There are traditional, elegant dishes, such as Roasted Marrow Bones with Parsley Salad, Olive-Crusted Lamb Racks, and Crown Roast of Pork, as well as new takes on homestyle favorites, such as Maple Tomato Glazed Ribs, Coconut Chicken Curry, and Halibut Steaks with Orange Cream Sauce. Stunning, full-color photographs of dishes like Rabbit in Saffron Sauce with Spring Vegetables; Grilled Quail with Sage Butter; and Duck Legs with Cumin, Turnips, and Green Olives are sure to inspire. 


In addition to the recipes, Bones includes a wealth of information on a wide range of bone-related topics, including the differences among cuts of meat, as well as the history and lore of bones.


Pretty awesome, huh? Now, she recently released a new cookbook called "Odd Bits: How to Cook the Rest of the Animal". I've got my eye on that and will most likely get a copy soon!


The one think I've grown to appreciate about living in Central America is how much people here appreciate the WHOLE animal. They use everything! Tongue, stomach, heart, hoof, head, tail and so on. I love grinding heart in with my ground beef... adds such a nice flavor. Oh and tongue is simply delicious... once you get past the weird feeling that you are "french kissing" the cow. LOL!! Using calf's hoof in my homemade beef broth has made a big difference in flavor... so rich!


There are a few butchers in the town next to us that often hang a whole cow in their station and will not close down until every piece of that cow has sold. Nothing goes to waste... talk about being frugal and smart!


How to Enter

Just leave a comment below sharing your favorite Christmas memory! (1 entry)

To maximize your odds of winning, you can leave a comment every day! (one comment per day strictly enforced)

3 bonus entries:
Follow Jennifer's blog (1 entry)
Follow my blog (1 entry)
'Like' Just Making Noise on Babble (1 entry)

So, you can have a total of 4 entries today and one everyday until December 31st January 14th! This giveaway is only open to US residents and the winner will be selected via random.org at the end of this month. Winner will be contacted in January.

Also, don't forget you can purchase Just Making Ice Cream for a suggested donation of $8 through this month! That is $4 off the original suggested donation.


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Posted in bones, chickens, cookbooks, giveaways, healthy fats, nourishing ways, Real Food, reviews, Tobias, traditional food, WAPF, WAPF food | No comments

jeudi 22 octobre 2009

My 101st Post: 'Soaked & Ready' Oats, Rockin' Baby Sling Winner (15% discount) & MORE!!

Posted on 20:46 by Unknown

Whew! This past week has been very busy and fruitful! I've been so preoccupied with things around the house that I failed to notice that my previous post was my 100th! Nevertheless, I figure I could still have fun and be different by celebrating my 101st post... WOO HOO! Come on everybody... cheer with me! Yeah! That's what I'm talking about!! Woo hoo!! :o)

For this celebration I want to share an easy, make-ahead preparation of soaking & dehydrating rolled oats to use for cookies and such. For those who might not know, Oats are the highest in phytic acid and must be soaked before consumed... so all the wonderful minerals can be absorbed properly. I made large batch of this a few weeks ago and this is great to have on hand whenever you have the sudden urge to make cookies. Don't you ever have urges like that, but are unable to make cookies right then and there because you have to soak em' and all? I do!! So, after looking around and thinking what would work... I finally found a solution from a great food blog: Cheeseslave. She had Healthy Soaked Oatmeal Cookies and I saw that she would soak & dry the oats before proceeding on with the rest of the recipe. Believe me, I torpedoed straight to the kitchen to do just that! I didn't make the cookies because I do not have sprouted flour and haven't ventured out to try sprouting my own grains... yet.

Anyway. I know, I know... you all are probably thinking I should be celebrating with ice cream or something festive than old, boring oats. BUT it is worth it because I actually made cookies with these 'Soaked & Ready' Oats yesterday and they were OH SO GOOD! My family couldn't stop eating them... we ate it all in 1 day! PLUS, the cookies were vegan... yes, totally veganlious! Anyway, I'll share those with you another day... right now let's just focus on soaking and drying those oats so you can make them within minutes after getting the recipe, I promise! Okay, is this good enough now? Alright!!








'Soaked & Ready' Oats

  • 4 cups rolled oats (NOT instant)
  • 4 cups filtered water
  • 8 Tbsp. whey, lemon/lime juice, kefir or yohgurt

Warm the 4 cups of water in a saucepan (you don't need a microwave) till warm to touch. Do not let it boil!

Pour the oats, warm water and acid medium (whey, etc..) into a large glass bowl and mix thoroughly. Cover the bowl with a towel or plate & let it sit overnight in your oven or on your counter (wherever you have space).

Important: Let it sit for 8 - 24 hours... 12 hours is okay, but I always soak mine for 24 hours to reduce the phytic acid as much as possible.

Spread the oats on parchment paper in your tray or cookie pan (for oven drying) and put in dehydrator set on the highest temp (if you have that option... I don't) until completely dry. It can take anywhere from 6 to 24 hours... depending on your dehydrator. You can dry the oats in your oven set on the lowest temperature.

When the oats are dried, you will be able to break them into chunks. Put the chunks in your food processor or blender and pulse until coarsely ground (kinda like oatmeal flakes). Don't grind it fine unless you want oat flour.

Pour the oats in a sealed container and store in your fridge or in a cool, dark place. Ta-daaa! There you go... you have 'Soaked & Ready' Oats for satisfying your urge to make cookies! Remember, you can make this however much you want. When I first made these, I used 8 cups of rolled oats. Just make sure you add everything up correctly.

Now keep stay in touch for those veganlicious cookies!!!! UPDATE: Check out my step by step videos on making the S&R Oats!




Now, the announcement you've all been waiting for! The winner for the beautiful Organic Rockin' Baby Sling iiisssssssss.....


Kim Ripley a.k.a stOOpidgErL!!

"My baby isn't here yet but she will be in December. I'm really looking forward to 'wearing' her. It looks like a great way to bond and very convenient too!"


Double congratulations on your win and soon-to-arrive baby girl, Kim!! I clicked on your link from the comments area and found your AWESOME blog & etsy store. Gals, you gotta check her creative, excellent photography & fun jewelry! Ooooh, I really want to buy something from her! :o)

Thank you everybody for entering and sharing your reasons why you enjoy babywearing. There were many good, consistent answers about babywearing being great for cuddling, bonding, safety, hand-free, soothing, getting things done, convenient, closeness, moving around uneven terrain, keeping baby happy, security, comfortable and my favorite..."I love babywearing for so many reasons, but none more so than having my baby close to me - just being able to turn my head and put my cheek against theirs or give them a kiss at any moment - ah!"... so TRUE and important! I am actually liking my sling more and more! Now that I am use to it... I find it very comfortable. That's a good thing!!

Okay, please don't click off too quickly in disappointment! I've got a great deal for the rest of you... a 15% off discount on any sling or pouch at Rockin' Sling Baby! I think that's great deal... just make sure you enter "15%" at the checkout box. Now go look around, they've got some really beautiful unique styles there!







My life this past week... whew!

This past Friday and Saturday I soaked & dehydrated almonds and dehydrated pineapple & papaya. I love the smells that wafted through our house! Especially through the night! My favorite is when we are dehydrating chamomile for tea... ahhh, smells soooo good! By the way, I am on the look out for a good dehydrator with a price tag that won't bite our budget. Mine is definitely heading its way out to the dehydrator heaven :o(

Saturday morning, we had Kid's Club in the neighborhood next to us and it was very simple, but GREAT. It was just me and my hubby along with the girls. Usually my mom and a friend would be there to help, but they weren't available. We had a great time playing games, read a Bible story, sang songs and just hanging out till past noon.

Sunday, had a GREAT day with the girls and my hubby! What more could I want?!

Monday, between taking care of the girls, washing diapers, letting the chickens out & feeding them, playing with the girls, hanging diapers, washing clothes, reading to the girls, hanging clothes, preparing lunch, bringing in the still wet clothes in before it rained, feeding all of us and more... I made about a pound of cultured butter! This is my second round and I feel much more confident! I finally found a great source of fresh organic milk AND cream. The other farmer I was buying our milk from couldn't (wouldn't, really) give me just cream so I could make butter. Anyway, I am happy with our new milk connection. I could not believe how much butter and buttermilk I got out of 1 liter of cream... Woo hoo! I want to do another post and this time... use our flip camera and video the process. Really, it is so easy if you have a good food processor or blender. OR you can put some in quart jars and have your kids shake it all over the place! My girls aren't quite ready for that, but when they are... I will make sure video it and share it with y'all :o)











Tuesday, my parents finally arrived home safely from Panama. They did a seminar and had a great time... they brought with them some seriously RAW honey and RAW coconut oil produced by a Tico in Dominical, Costa Rica. The honey is extremely different from anything I've had and DELICIOUS! It has such a heavy, darkly sweet flavor... hard to describe. The bees are wild from the mountains... oh yummy! The coconut oil has an interesting toasty, nutty flavor and very intense. I am really happy to finally find a local source of coconut oil that actually tastes good, but it is a bit pricey for the 3 small bottles. We've been bringing down coconut oil from the States because I've had no luck finding good tasting coconut oil around here (they all tasted either like gasoline or tar, ugh!). Below, you are seeing my little Tabi playing with the bottles... she just wouldn't leave them alone long enough for me to take pictures. So, I thought it would actually be even better to include her in... is she ADORABLE?! :o)






Yesterday, I spent a good part of the morning writing up my comments on the Foodie Fights Battle 14 entries and choosing the winner. Honestly, I was excited to do this and enjoyed being one of the judges... but very disappointed that only 3 actually submit their entries. Oh well, it is what it is! Please head on over there and see who won this round!

Also, did I tell you that I made some seriously veganlicious cookies?! I haven't made cookies in a while and it was so great to have my 'Soaked & Ready' Oats in hand. I had that urge and realized it has been toooooo loooong since I've smelled cookies wafting outta my oven! LOL! Don't worry, I'll share them with you ASAP!





Well, this was a long post! Not sorry about that :o) I hope you enjoyed reading and celebrating with me! I really can't believe that this is my 101st post and that I've had over 19,000 views since I first started this blog back in March of 2009. I have learned so much, seen so many awesome blogs & met many great people out there! Thank you everybody for your support and looking forward to sharing more recipes and my life in Costa Rica :o)

Have a great weekend and remember to take a moment to enjoy your surroundings!



The 'Soaked & Ready' Oats is part of Pennywise Platter Thursday.


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Posted in babywearing, chickens, foodie fights, giveaways, life in Costa Rica, Naomi, recipes, Tabitha | No comments

jeudi 30 juillet 2009

Chicks: 3 weeks old

Posted on 14:42 by Unknown


I am so happy to report that our chicks are doing great! They are starting to grow their feathers and getting bigger. We are pretty sure we have one rooster and the others are hens.

How do we know that?!

Well, a good friend of mine (who has a friend that raises chickens) says that the hens produce their tail feathers first... roosters don't. So, you'll see from my pictures and videos that we have 6 chicks with tail feathers growing and one without. He also looks more like a rooster the way he's build and how he acts. So exciting!!

We've been keeping them in a movable chicken wire cage that my dad build for the first two-three weeks. We were going to keep them in there for another week, but they all got out yesterday and were happily roaming around. Obviously they changed that plan :o) They doing wonderful. Now I just need to be patience because I want fresh eggs NOW! LOL!

We've been feeding them huge juicy grubs and earthworms. They LOVE the grubs and we never fail to find a goldmine of them around the property. Today Naomi shared her banana with Molly, basically Molly would peck at it and then Naomi would have a bite... then she would let Molly peck at it some more and so on. It was pretty funny. All of them love the kefir, kraut, oatmeal and fruits we give them. Oh yeah, these guys get good food :o)

Enjoy the pictures (click on them for larger pictures) and video!!




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Posted in chickens | No comments

lundi 6 juillet 2009

We Have Chicks!!

Posted on 19:26 by Unknown
I am so excited to announce that our chicks have finally hatched and are ADORABLE! I was worried that I wouldn't be able to see them before we took off for the states. I prayed that I would at least see one chick hatch, but God answered above and beyond what I hoped for. So far 7 have hatched since this morning and there is one left that is still good to hatch. We only have one yellow chick and the rest are dark browns and blacks. Two have really cool markings. Moka is doing great and is a very protective mama. She doesn't like us around her chicks, but we are planning to get them used to being handled by us.

Enjoy the pictures! I will try to post more tomorrow, but we are getting ready for our trip back to the states for a couple weeks.


Naomi loves helping around the sheep barn

Naomi trying to see the baby chicks.





Moka gets pretty ruffled if we bother her and the chicks. Look at those cool markings!


Don't mess with me and my babes! See the evil gleam in her eye?

Chilling out...

More to come tomorrow hopefully! I am soaking their homemade feed tonight in water and raw apple cider vinegar to make it easy for them to digest. I will also be mixing fine coconut flakes and raw garlic in the feed to protect them from sickness. I put out some water with apple cider vinegar and kefir for them tonight.

Do you have any other suggestions on raising chicks naturally?
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Posted in chickens | No comments
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