eighteen weeks pregnant

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jeudi 16 février 2012

Sourdough Journal #14 - Preserving Your Thriving Sourdough Starter

Posted on 21:12 by Unknown
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Have a great sourdough starter, but want to save some just in case it dies? Want to give some to a friend that lives a few states away? Need a long break from making sourdough or planning a long vacation this coming summer?


Dehydrating your starter is the way to go. 


Having dehydrated starter will come in handy "just-in-case" your fresh starter suddenly stops working, a family member (not familiar with your healthy, fermented food collection) tosses out your lively starter thinking it was food gone bad, a friend wants to try making sourdough (dried starter less messy to ship ~wink~), everybody is growing tired of sourdough (hope that doesn't happen with us!) or you are planning a month or two away from home.


These are many good reasons to preserve your sourdough for those "just-in-case" moments!


Storing your starter in the fridge is a good, simple solution for short vacations and weekly breaks, but when you need to store your starter for longer periods... dehydrating is the best way to go.


Its easy!


If you don't have a dehydrator... don't sweat it. You can do it without one!




I did this back before we left for our 2 1/2 month trip stateside and I'm so glad I did! I made the batch of dehydrated starter, but also left a small amount of live starter in a jar in the back of the fridge.


Well, guess what we found when we got back? Yep, an explosion... cracked jar with dried/wet, moldy starter all over the back of my fridge. I thought I let it settle down enough (dormant) before tightening the lid, guess not! It was truly a pain to clean up.


But I didn't worry because I had my dried starter in the freezer. I mix it up with some water and had a thriving sourdough in 2 days! Sweet!



Dehydrating Your Starter
All you need is:

  • 1/4 - 1/3 cup of mature, thriving sourdough starter, fed within the last 12 hours (Allow the starter to build up before drying it out to be at a maximum level. I dehydrated mine after I fed it and left it alone for about 5 hours)
  • Parchment paper or non-stick dehydrator sheet
  • Dehydrator tray or baking sheet
  • Dehydrator (optional)

Place the parchment paper on the dehydrator tray or baking tray. Spread starter in a very thin layer on the parchment paper. You can dry your starter in one of two ways:


In room temperature. Dry your starter in a clean area, at room temperature (between 70 to 80 degrees F) until dry. When it develops a dray skin on top, cover with a light cloth to keep dust and bugs off. If temps are much lower than the 70s, mold may be an issue. If temps are much higher than the 80s, the organisms may die.


In dehydrator. Put tray in dehydrator and turn the dial so that it is just barely turned on. Dry for about 6 to 10 hours, depending on thinness of the starter. Check it often if you can.


Now, when your starter is crispy dry... break into smaller pieces (you will now have "starter flakes" and transfer to a freezer bag or container. Store in freezer for up to a year (according to Sourdough A to Z eBook). We don't know for sure how long a dehydrated starter will last, but it would be best to repeat the process yearly with fresh starter.


That said, I'll most likely be dehydrating a batch of my starter every August! Better safe than sorry!


Rehydrating Your Starter
Mix together 2 hefty tablespoons of dehydrated starter flakes and 1/3 cup of water into a clean, quart size jar or medium/large glass bowl. Mix well. Allow the flakes to soften for about 5 minutes.


Add 1/3 cup of whole wheat or your choice of flour and mix vigorously. Get as much air into it as you can. Cover with a cloth towel and place in a warm area or room temp area for about 24 hours. The warmer the temperature, the quicker it will rehydrate and bubble up. Don't let the temps go beyond 85 degrees F if you can help it. The mixture may or may not be bubble after this first step, but don't stop there!


Mix in 1/2 cup water and 1/2 cup flour. Mix vigorously to get air in. Cover and return to a warm spot for 12 hours.


Repeat this process every 12 to 24 hours until the starter is light and bubbly with a nice sour smell.


Now you should have a reactivated starter!


Your starter is considered reactivated when it continues to get light and bubbly for at least 3 good feedings. In cooler areas (like mine!), it may take longer... up to several days. But I did say up there that is was thriving after 2 days and this was during a very cool & rainy time in my area. My starter must have been very strong!


Now, go get your stuff together and get some starter preserved! Better now, then have regrets later  :o)

300x225


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Posted in dehydrating sourdough, preserving sourdough, sourdough, sourdough eCourse, sourdough journal, sourdough starter | No comments

mercredi 8 février 2012

14 Reasons Why I HEART Blendtec Over Vitamix & Valentine Special!

Posted on 21:29 by Unknown




Valentine Special:
Through February 14th, you can get $40 off the purchase of their newest edition... the Twister Jar. This is the lowest price ever for this amazing jar! The Twister Jar can create extra-thick blends like nut butters, hummus, baby food, dips, dressings, thick shakes and more! Compare peanut butter in the FourSide Jar (4-5 minutes) vs. the Twister Jar (35-45 seconds). The jar can be loaded up to a full 16 oz., which is incredible for dense ingredients. These jars normally sell for $129, but get it today for only $89! Of course, if you don't have the blender base... read on.

Over 2 years ago I was blessed (and thrilled!) to receive Blendtec to review and compare it to  Vitamix.

I had been using Vitamix for about 3 years and it did pretty well and I was, for the most part, happy with it… until I got Blendtec.

Since Blendtec arrived, I have retired Vitamix and don’t miss him one bit! Sorry Vitamix!


Below I am going to share my fourteen reasons, yes 14 (why does it have to be 10 like everybody else?!), why you should have Blendtec helping you in the kitchen.


14 Reasons Why I HEART Blendtec
So easy to clean. The whole thing is a breeze to clean! The buttons don't have cracks and the motor base can be wiped down easily with a wet cloth. The wide square base of this blender makes cleaning so much easier then Vitamix. You can toss it in the dishwasher or put in a couple drops of soap with water and pulse a few times, then rinse and dry it!
Nothing gets stuck at the base. It really bothered me whenever food would get stuck at the base of my old Vitamix, especially in the corners where I couldn't get it with the stick. I would have to turn it off and take a knife or thin spatula and scrape it around to get it moving again. With Blendtec, you can be assured that nothing will get stuck at the base because of its wide square base!

Functions like a food processor. I often make homemade salsa, chopped or pureed… depending on what I want. You can throw in any fruit or veggie and pulse for a few seconds to get it nicely chopped. Honestly, though, I still like my CuisineArt food processor and think it does a better job with some things like homemade mayo! Blendtec also makes wonderful soup very simply & smoothly… much like Vitamix, but better.

Grinds grain perfectly. I was shocked by how good this monster can grind grains into fine powder... it can even turn flax seeds and chai seeds into a nice powder! I have tried grinding my grains in my old Vitamix and wasn’t too happy with how hot and gritty it would get. Plus, some of the flour would get stuck in the base. With Blendtec, you can blend both dry and wet ingredients in one container (with Vitamix you have to buy two!) and does a way better job, all because of that wide square base! You can only grind 2 cups at a time, not exactly ideal for large quanities of bread baking, but great for everyday flour needs (ex: pancakes, muffins, crackers, etc.). I've grind my orange chips into powder in Blendtec and love how quickly it does the job!

Makes fantastic “smooth” smoothies. We love our smoothies, especially green smoothies whenever I am able to get fresh lettuce or spinach. I am so happy with my smoothies because they come out so smooth that you really can’t tell by texture what’s in the smoothie. I am able to “hide” some things in the smoothies from my girls and they slurp it up with delight! Another bonus, I can throw in whole raw flax or chai seeds and they are completely grinded smooth with no lingering texture. Never been able to do that with old Vitamix!

More versatile. According to the company, Blendtec can replace up to nine other kitchen applicances - no need for a grain mill, juicer, bread machine, ice cream maker , smoothie maker, blender, milkshake maker, coffee grinder or ice crusher. But I honestly can't live without my ice cream maker or juicer as they do best what they are made to do!
Makes smooth sauces with ease. I love how I can throw in a whole apple (skin, seeds and all!), add a little water and in several seconds get raw applesauce. Makes wonderful salsas, hummus, tomato sauce, mayo and other sauces in just over a minute! But you have to make sure to have enough moisture to keep it going without it getting too hot... normal for any blender.

Can do the job itself.Love how I don’t have to guess how long and how high or low of speed to use with Blendtec! This machine is a 'smart' blender, with 17 settings to get the job done! It’s simple, all I need to do is push my desired setting and let the machine do its job. I don’t have to stand there, hold the lid down and jiggle around with it like I had to with Vitamix. Blendtec has specific digital settings for pretty much every job and will turn off automatically when the task is done! Totally a muti-task machine… I can get a smoothie going or some sauce while prepping something else or cleaning up. Also, if you have an absent-minded family member, no worries… Blendtec will turn off on it own!

Very powerful & compacted. This machine is a monster, I am not kidding! It can tear through anything from 1560 watt with a 3 HP direct-drive motor and does not need any extra space to fit its mighty engine. It has run powerfully since the first day I used it and I've used it over 930 times! I couldn't say that for Vitamix, after just a year of using it The overall height is shorter, but wide and can fit in standard countertops. I couldn’t do that with old Vitamix, had to put the container next to the base because it is too tall. It is compacted enough that you can take with you when traveling, so you and your family can eat healthy while on the road!

Professional & very durable. After having Blendtec for over 2 years now, I can’t believe how durable it is! This Blendtec machine is popular in the majority of professional businesses and known for its high quality guarantee.


Better technology. I love how it shows on the screen how many times I've put Blendtec to work... over 930 times and it still works like new! When you run Blendtec, a timer comes up to show how much time is left before its done. Like I shared above... it is a 'smart' blender with 17 settings to get the job done well! I appreciate how the company took care to design their blenders with a wider base so there is no need to use a stick to push everything into the blade. That was one thing that bothered me about all the blenders I've used growing up, the narrow base... it never made sense to me because in order to 'cut & puree' your food up, you need room to allow the food to move around the blade, duh!

BPA-free plastic.Nice to know that I am not exposing my family to toxic chemicals when using it!

Looks pleasantly attractive. I like how simple and neat it looks, not bulky or awkward like Vitamix. Plus, you can choose a white, black or red base. I chose red, but they sent me a black one! Oh well, can’t complain when it was free!

Decent coverage.Each Blendtec Blender has a lifetime warranty on the blade so you don’t have to worry about it getting dull on ya! That was another issue I had with old Vitamix, the blade got pretty dull and wasn’t doing the job like they said it would. I was preparing myself to pay for a new blade and try to replace it myself! Blendtec is made with solid-state electronics which are more dependable and less likely to give you trouble, so you won’t have to go through the headache of sending it back for repairs!


Check out the video to visually compare Vitamx with Blendtec...


Now, I'm sure many of you are wondering if all I am saying is too good to be true.

It is for real so good and true!

Even better, Blendtec recently upgraded their warranty to 7 years. Before it was 3 years, but they've been making improvements and working towards bringing you the best quality kitchen appliance.

Vitamix and Blendtec are very similar, but Vitamix is more commonly known because it has been marketed better... but the Blendtec company has been changing that. Now, I'm sure you've been hearing the name pop up more and seeing it all over the food blogs nowadays.

Blendtec is the choice among professionals, especially among the raw foody crowd. Its body can fit on your countertop and one jar does it all, while Vitamix it too tall and has two different jars to accomplish everything. Vitamix doesn't turn itself off and has two switches that have to be used carefully during the blending process (a pain), while the Blendtec does all the work for you in speed, power and will turn off when done.


Now, the cost... Blendtec Wildside, which is what I have, costs $474.95... ouch, I know.

BUT BUT but when you consider the cost of purchasing all nine of those kitchen appliances that Blendtec can replace... you save a good chunk of $$$ with one fantastic machine! A grain grinder alone can cost around $250 and I don't even use or like the one I have!!

As a missionary, I've had to simplify and make use with what I have. If I had the Blendtec from the beginning... I would not have half the appliances I have in my kitchen right now. Honestly.

Also, the Blendtec company is coming out with a new, improved & fancier machine called the Total Blender Designer Series... go check it out and make sure to wipe up your drool! It is supposed to be much quieter than the other machines. Hope so! Mine sounds like a monster, but a good monster  ;o)

To wrap it up... if you were to invest in one machine that would help you transition to a whole foods lifestyle, this is the machine you want. It is quality in action.



Valentine Special:
Through February 14th, you can get $40 off the purchase of their newest edition... the Twister Jar. This is the lowest price ever for this amazing jar! The Twister Jar can create extra-thick blends like nut butters, hummus, baby food, dips, dressings, thick shakes and more! Compare peanut butter in the FourSide Jar (4-5 minutes) vs. the Twister Jar (35-45 seconds). The jar can be loaded up to a full 16 oz., which is incredible for dense ingredients. These jars normally sell for $129, but get it today for only $89!  That's almost half off the original price!


Small print stuff: Yes, I will earn a small commission through my links and that is no extra charge for you. Thank you for supporting my family this way!





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Posted in Blendtec, kitchen gadgets, reviews, smoothies | No comments

mardi 7 février 2012

Make It Yourself ~Tangy Orange Powder

Posted on 14:02 by Unknown
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I am having too much fun taking pictures of these gorgeous orange chips and powder! The rich, sunny colors and beautiful, deep details just makes me want to keep clicking away!


Anyway...


I've already used this beautiful powder for a few things and have many more delicious plans for it! It smells like sunshine every time I open up the jar... hmm, must remember that when we have dark, rainy & cloudy days!


After dehydrating all those sunshine {orange} slices and enjoying them like chips and steeped in tea... I began to wonder if there were other ways to enjoy these yummy orange chips.


I googled around and came across this site that suggested to chop or grind the orange chips into powder, which can be used to flavor soup, fish, sauces or use has a garnish.


hmmm... interesting.


So, I threw in enough orange chips to fill my Blendtec and gave it a whirl... well, several whirls until it was powdery and smooth. It looks a little crumbly because of the natural oils from the rinds... simply wonderful!




I pour the powder into an airtight quart mason jar and kept throwing in more orange chips until I had almost 2 quarts full of tangy orange powder. And I still have about 1 1/2 gallons of orange chips to enjoy!


Ahh, lovely!




I have already used it to spice up cinnamon rolls, make drinks, give a tangy crunch to our favorite snack and more. I will {hopefully} be sharing these recipes soon!!


When you make these, make sure you store them out of direct light to protect the natural oils. They should last a long time  ;o)












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Posted in dehydrated orange slices, dried orange chips, make it yourself, MIY, orange powder, orange season, oranges | No comments

jeudi 2 février 2012

Sweet n' Crunchy Roasted Chickpeas (4 Flavor Varieties!)

Posted on 22:48 by Unknown
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NOTE: Due to some bad batches... I made a note below on what kind of coconut sugar is best to use for making the Salted Caramel flavor. Please read below.

So yummy...
So crunchy...
So addictive!


I can't seem to make enough of this stuff to last more than just a few days. Not only are they a great gluten-free snack that give a nice fiber & protein kick, but they are also great treats when the sweet tooth comes knocking.


Whenever I make a batch of these... the traffic flow to the kitchen increases to the point where I have to hide the batch or they are gone in one day!


Hmmm... You know what, I need to go get a handful... just made some fresh today! Only I know where they are. I've gotten good at hiding things from my family when I need to... hehe! be right back!


Anyway, I'm sure you are one of the many mamas (or dads) out there looking for a good variety of snack recipes that are nutritious, inexpensive and easy to make.


Well, you can just add this to your list of homemade snacks to make!


I promise, promise that you will love it and your kids too! I tested these out with my friends from Wisconsin that came down to help us last month. I burned them a little because I had too much going on at once (don't do that!), but they still liked it and their kids enjoyed it too!




After making these awesome roasted chickpeas several times... I've finally got it down where they are just perfect. The first time I made them... my girls didn't like them at all. I tried again and they each ate a bowl, but it didn't really fly. Tried it the third time and they each ate a bowl then asked for more!


After messing around with several different recipes, I found that it is ideal to first roasted the chickpeas with butter or oil (you can dry roast if you prefer, which would take less time, but won't be as flavorful)... then create a syrup of sort using a mixture of melted butter or oil, spices and sweetener to stir in after the chickpeas are roasted. Many of the recipes just say to mix it all together and stick in the oven, but I've found that they burned too easily or the flavors just don't "pop" or, if using raw sugar, it just didn't glaze nicely around the chickpeas.


For examples... Look at the pictures... the ones that Naomi is holding (top two pictures) are perfectly glazed, while the ones that Tabi (above) is holding has some burned areas with an uneven coating of sweetener.


I also found that you really can't be shy with the sweetener. So many of the recipes call for only a couple teaspoons of sweetener per cup of chickpeas... ugh. I tried that and it really didn't taste sweet at all and I don't have a very strong sweet tooth. If you are using good sweeteners such as raw honey, rapadura/sucanat, maple syrup or coconut sugar... there's really no need to hold back! Lately, I've been using the leftover syrup from making candied orange spice peels... the light orange flavor is simply delicious and the syrup glazes perfectly around the chickpeas! Yum!


Lastly, most recipes tell you to peel the skin off the garbanzo beans... forget it! I've tried many different methods to get them off and decided that it wasn't worth it. Of course, I tend to pull out clumps of skins after washing the beans... so the job gets half done, more or less  ;o)


So, with all that said... please don't think it's complicated. I've basically got it figured out for you so that it should be a breeze... unlike it was for me during the first few times I made these guys!


If you want to make it super easy, just buy the can... but with all the BPA used in cans these days, I don't recommend it unless you buy this particular brand (BPA free). I prefer just soaking and cooking my own beans... so much cheaper and I don't have to wonder how much BPA is getting into our bodies!


Make sure to hang around the kitchen when making these because every time I keep an eye on them while doing something else in the kitchen... they come out perfect, but if I get distracted, leave the kitchen and leave them too long... they get burned. Maybe that's just me :o)


Again, I promise you and your kids will love it... just try it a couple times and see what happens. Enjoy! If you really don't like it... just let me know in the comments below.




Sweet n' Crunchy Roasted Chickpeas (4 Flavor Varieties)

4 cups dried garbanzo beans (chickpeas)
1 1/2 tsp baking soda
4 Tbsp butter, coconut oil or olive oil


NOTE: You can do this ahead of time and store the beans in the fridge.


Sort through the beans and remove any bad beans, rocks and dirt. Rinse them off and cover with very warm water. Stir in baking soda and set it aside. Allow it to soak overnight or preferably up to 24 hours. After they've soaked, drain them and rinse them off VERY good.


Put them in pot and cover with water. Bring to boil on high heat and skim off any scum that rises. Bring it down to low heat, cover it and let it simmer until soft. Drain them in a colander and rinse them really well. Let them drain for about 10 minutes to cool and dry out.


Turn the oven on to 375 F.


Pour the beans onto two baking sheets and spread them out. If they still look wet, dry them off with a paper towel. Cut or scoop your choice of butter or coconut oil onto the beans. Put them in the oven for 30 minutes to 1 hour or longer (time varies from oven to oven and moisture levels). Stir the beans after 5-10 minutes of roasting to evenly coat the beans with butter or oil. Stir once more about 20 minutes later. Test taste them towards the end. They are done when crunchy and lightly browned.


Meanwhile, choose one of the 4 flavors varieties given below and make a syrup by melting your choice of butter or coconut oil. Stir in sweetener and spices. Keep the heat on medium low, you don't want the mixture to burn. Stir until everything dissolves. Set aside.


While hot, transfer chickpeas into a bowl and thoroughly mix with your choice of syrup. Spread chickpeas back on baking sheets and roast for additional 8-10 minutes, stirring once or twice, or until the chickpeas look glazed.


Take them out and stir again. Grind or sprinkle sea salt over them (optional). Allow them to cool to room temperature (if you have self-control and can hold off the kids!) and store them in an airtight container. They should last up to a week no problems, but I haven't been able try that because all the batches I've made have never last more than 2 days!


Honey Chai
3 Tbsp butter or coconut oil
1/2 - 3/4 cup raw honey
1 Tbsp ground cinnamon
2 tsp ground ginger
2 tsp ground cardamom
1 tsp ground allspice
1/2 tsp ground cloves
1/4 tsp finely ground white pepper (optional)
sea salt (optional)


Salted Caramel
3 Tbsp butter or coconut oil
3/4 cup coconut palm sugar
2 tsp ground cinnamon
coarse sea salt
NOTE: I have discovered that using dry coconut sugar does not work for this recipe as it doesn't melt very well into the butter or oil. Coconut sugar paste is the best kind to use and can be bought at an Asian store. The paste is what I have used for making my salted caramel chickpeas with success before posting this. If you made this and had bad results... I am sorry... I hope you will try again using coconut sugar paste! It is delicious!


Pumpkin Spice
3 Tbsp butter or coconut oil
1/2 - 3/4 cup maple syrup
1 Tbsp ground cinnamon
2 tsp ground ginger
1/2 tsp ground nutmeg
1/2 tsp sea salt


Tangy Orange Spice
3 Tbsp butter or coconut oil
1/2 cup rapadura or sucanat
3 Tbsp dried orange powder (or just stir in 6 Tbsp orange juice)
2 tsp orange zest
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/2 tsp sea salt


Wanna try some?


PS- These are fantastic snacks for traveling!



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Posted in chickpeas, frugal snacks, garbanzo beans, homemade snacks. traveling, travel snacks, wholesome snacks, wholesome sweets/desserts | No comments

mercredi 1 février 2012

Crispy Orange Chips (a.k.a - Dehydrated Orange Slices)

Posted on 22:20 by Unknown
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These orange chips look like the sun... with beautiful details of fire going out from the center.

Whenever you open up the jar, a sweet & bright smell frolics through your senses... giving you a burst of energy and happiness.



We are nearing the end of our orange season here. This year I've started to appreciate my citrus trees more, especially the oranges... last year I hardly did anything with them because I didn't know what to do with it all! It was easy to grow tired of eating them and the juice was simply too sour to enjoy a glassful.

With some planning... I made candied orange spice peels and save the juice to make creamy popsicles & smoothies. I've used more orange zest in my baked goods then I ever have in my life!

With more oranges coming off the trees, I googled around and found this great site sharing all the different ways you can use the peels. One suggestion was to simply dehydrate the peels for later use, but I decided to use the whole orange instead...



Because I remember seeing a post somewhere with some chai tea and a whole dried orange slice added in for some fun flavor... I saved and filed that in the back of my mind.

So glad I did!

Now I have almost 3 gallons of dried orange chips. I've already enjoyed several slices in my Rooibos tea and the girls love nibbling on them... they are actually a yummy snack! 

Thinking these sunshines would be great to break up and mix into some trail mix or oatmeal. Hmm!



You can use any kind of citrus fruit you have... I had some lemons (didn't get very much this year, sad!) and made a quart of dried lemon chips. Haven't tried using them yet. I am dehydrated some grapefruit right now and have plans to use them for a homemade cleaner.



It is super easy...

Simply wash 'em, slice 'em (about a quarter-inch thick), seed 'em and laid 'em on sheets.

Slide them in or sack them on your dehydrator of choice and turn on to 115 - 135 degrees (I prefer the lower temps to preserve the natural oils). Dry them for 5 - 12 hours... they need to be brittle. Store them in airtight jars and out of light.

What to Do With Them?

  • Add some slices in a container of water or tea and leave in the fridge. The oranges will leave a nice flavor in the water. So refreshing!
  • Add a slice to your favorite tea. The longer you leave it, the stronger the flavor and it will not turn bitter.
  • Chop it up and create your own tea mixes. I already have some ideas!
  • Chop it up and use it to flavor dishes or simply garnish your salad. I'm thinking...
  • Throw some in your blender or coffee grinder and make some powder. 
  • Use for decorating and get some color into your home! Check out what I posted on my board at Pinterest.

Want some?

linked up at Friday Food Flicks, Simple Lives Thursday, Make-Ahead Mondays, Superfood Sunday.

This post may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but I will receive a small commission. The commissions I receive goes to support my family, our ministry and helps keep my blog going. Thank you for your willingness to use the links to support us & help me keep Just Making Noise going!


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Posted in citrus fruit, dehydrated orange slices, dehydrator, dried orange chips, orange season, oranges, perserving naturally, raw food, wholesome snacks | No comments
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