eighteen weeks pregnant

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

mercredi 28 octobre 2009

Sweet Wholesome Wednesday Special Guest: Divina Pe

Posted on 03:00 by Unknown


Hello everyone! Today I have a special guest sharing a wholesome, beautiful tart that looks simply heavenly! Please welcome Divina Pe...

I was delighted when Divina accepted my invitation to be my special guest... especially my first special guest! Divina is a sweet gal from the Philippines and has a wonderful, delicious, wholesome blog called Sense & Serendipity. Please make sure to stop by there and check it out! But before you do that... fill up on some sweet eye-candy below :o)




When Marillyn mentioned on her blog that she would like guest bloggers for her Sweet Wholesome Wednesday, I was slightly hesitant to volunteer but I believe my inner voice just spoke to my heart that I should do this. I honestly didn’t know what to do but I am sure I want to do something with coconut. We have coconuts trees here at home but most of them have gone to waste. We normally ask one of our helpers Cesar to climb the tree and pick the coconuts for us. We usually like to eat them young and drink the coconut water while they’re still sweet. But for the past few years, Cesar cannot climb the tree anymore and nobody knows how to do it. We do ask help from the outside but they’re not always available all the time. So, we just wait until the coconuts are old and brown before they fell off the tree. At that stage, the coconuts are now hard and firm and they are best grated and serve with a variety of native sticky rice desserts or they are squeezed out through a cheesecloth to obtain pure coconut cream and milk.

The coconut tree is one of the most useful trees on the planet. Every stage of the coconut growth has its own use. Nothing is gone to waste. You can produce so many by-products from a single coconut tree and that’s what local producers are doing right now. But even in the land of coconut trees, I still couldn’t find coconut flour, even coconut flakes and coconut chips. They probably export most of them to other countries. I just found that the coconut oil from Tropical Traditions (and they have the coconut flour) is actually from the Philippines.

We are truly blessed with coconuts trees and they are beneficial and indispensable in cooking, baking and as a healing ingredient. And you might also noticed that so many typhoons have passed by for so many years, many properties where destroyed, some plants have been washed out, a few tree branches have been broken and fell down, but guess where the coconut trees are? They’re still standing tall and steadfast despite the strong winds. What a miracle tree. And I should probably make my own coconut flour.

There’s a recipe called “buko pie” (coconut pie in English) which are made with fresh young coconut meat, condensed milk and lots of cornstarch. But the problem with this pie is that nobody likes it at home. Probably because it’s way too sweet and the texture is somewhat pasty. I wasn’t sure I wanted to make this.

For this tart, I’m using a combination of fresh coconut meat from both young and mature coconuts. Making a tart from coconuts is quite challenging because the flesh is somewhat bland for a tart to start with. It’s either you end up with a tasteless or ultra sweet tart. However, if you’re using dried coconut flakes, they will have the chance to caramelize while they’re baking in the oven. You can also toast your coconut flakes before adding it to your filling mixture.

I also added another layer of flavor in the form of macapuno preserves. Macapuno (aka coconut sport or mutant coconut) is similar to a coconut except that the macapuno meat is thicker with almost no water at all. They’re normally grated, cook with sugar and bottled as a preserves to be used in different Filipino desserts. I haven’t seen a macapuno so the best thing I could get right now is to buy some bottled macapuno preserve which is simmered with muscovado sugar and water. But the fresh macapuno itself or in combination with the coconut would be great for a pie or tart.

This is obviously not a low-fat, low-calorie tart. But, fear not, butter, eggs and coconuts are good for you in moderate amounts. Just don’t eat the whole thing. And coconuts are considered one of the top 10 super foods in the whole world.





Coconut Macaroon Tart

Sweet Pastry Crust (Pate Sucree):
  • 1½ cups whole wheat pastry flour
  • 3 tbsp coconut sugar
  • ½ tsp fine grain unrefined sea salt
  • 80 grams unsalted butter
  • 2-3 tbsp cold water
  • 1 egg yolk

Coconut Filling:
  • ½ vanilla bean
  • 3 eggs
  • ½ cup coconut milk
  • ¼ tsp unrefined sea salt
  • ½ cup muscovado sugar
  • 1 ½ cups fresh grated coconut (from mature coconuts)
  • 1 cup fresh coconut strips (from young coconuts)
  • ¼ cup macapuno preserves (optional) or other preserves or jam of your choice

To start the sweet pastry crust, first beat together egg yolk and water. Combine the flour, sugar and salt in a bowl and stir with a spoon. Cut the butter into pieces and add to the flour, breaking the pieces with your fingertips. Rub the butter into the flour until it has a sandy appearance. Stir the egg yolk mixture into the dry ingredients and combine evenly and quickly until the dough just comes together. Lightly flour the work surface and knead the dough very lightly. The dough should be smooth and pliable. Press into a ball, cover with saran wrap and chill in the fridge for 30 minutes.


To roll the crust, remove the dough from the fridge, dust your counter top and rolling pin with a little bit of the whole-wheat pastry flour. Roll the dough bigger than a 9-inch tart pan with a removable base about ¼-inch thick, making a ¼ turn of the dough while rolling to prevent to dough from sticking to the work surface. Wrap the dough around the surface of the rolling pin, lift it and unroll it gently over the tin, taking care not to stretch it. Let the dough rest over the edge overlapping the sides. Gently lift the edges of the dough with one hand and press it well onto the bottom of the tin. Roll the pin over the top of the tin, pressing down to cut off the excess dough. With your fingers, press the dough evenly up the sides, from the bottom, to increase the height of the rim. Prick the base of the shell with a fork to prevent air bubbles forming during baking. Chill for at least 15 minutes, or until firm.


Preheat the oven to 375 Fahrenheit degrees.

Bake blind the pastry crust in the oven for 15 minutes or until the pastry is set and slightly browned. Cool slightly. Then, lower the temperature oven to 350 Fahrenheit degrees.

To prepare the coconut filling, first slice the vanilla bean in half lengthwise. Scrape out the seeds, using the back of the knife. Transfer to a bowl and whisk with the eggs, coconut milk and salt. Whisk in the muscovado sugar until combined. Then stir in the shredded coconut meat.

When the pastry has cooled down, spread a thinly layer of the coconut preserve (a little bit less than the photo) at the bottom. Then scrape the mixture into the tart shell and smooth the top with a spatula. Bake until the tart is golden brown, making sure that the top is caramelized and set in the center, about 35-40 minutes. Let cool completely.


To serve the tart, loosen the edges of the pan with an offset spatula and gently slide the tart off the base. Slice and serve.




I like to chill them first before slicing and I find that they taste better the following day.

Enjoy.
Envoyer par e-mailBlogThis!Partager sur XPartager sur Facebook
Posted in coconuts, special guests, Sweet Wholesome Wednesday | No comments
Article plus récent Article plus ancien Accueil

0 commentaires:

Enregistrer un commentaire

Inscription à : Publier les commentaires (Atom)

Popular Posts

  • Contact
    Please contact me if you... Have any questions. Want to be a part of Sweet Wholesome Wednesday . Would like me to review a book or products ...
  • Alternative Laundry 101 Series-Part 1: 9 Reasons Why Line Drying Really Is The Healthier Option
    Hello everyone! I hope you all are enjoying the spring weather! The rainy season is slowly starting up here and it is beautiful to see every...
  • Get 33 eBooks ($479 value) For Just $39!
    What is the  Toadally Primal Wellness Bundle ? 33 ebooks  with a total value of $479 (see below!) On sale for 7 days - January 7 to January ...
  • Coming Soon: Get 71 Harvest Your Health eBooks (plus MORE) for Only $37!
    THIS BUNDLE IS NO LONGER FOR SALE. Autumn is slowly coming in and the trees are showing off their beautiful shades of yellow, orange, purple...
  • Now Live: Harvest Your Health eBook Bundle Sale!
    THIS BUNDLE IS NO LONGER FOR SALE. Autumn is slowly coming in and the trees are showing off their beautiful shades of yellow, orange, purple...
  • Pregnancy Notes: Postpartum Herbal Sitz Bath {recipe}
    Herbal sitz baths are extremely soothing, relaxing, healing  and a  great way to pamper a new mama after going through the tiring workout o...
  • About A Deaf Mama
    Ears to hear and eyes to see—both are gifts from the Lord. Proverbs 20:12 Hello! My name is Marillyn Beard and I am married to a wonderful G...
  • Are You Prepared for Pregnancy? Need Help Overcoming Infertility? Save 92% on Natural Fertility Resources!
    This bundle is no longer available. If you want to get special email alerts on future bundle sales and special posts... please put your emai...

Categories

  • 7 Day Real Food Challenge
  • adobe house
  • advent
  • agua de sandia
  • almonds
  • aloe vera
  • Alternative Laundry Series
  • apples
  • avocados
  • babies
  • babywearing
  • baked oatmeal
  • bakes oatmeal
  • beans
  • beef tongue
  • beef tongue recipes
  • Berkey products
  • birth DVDs
  • birth story
  • birthdays
  • blackberries
  • Blendtec
  • blog awards
  • body scrubs
  • bones
  • book reviews
  • books
  • Bookworm Reports
  • breakfast
  • breastfeeding
  • Bulk Herb Store
  • Bundle of the Week
  • busy life
  • butter
  • butter oil
  • butternut squash
  • Caribbean Adventures
  • chickens
  • chickpeas
  • childbirth books
  • chocolate
  • chocolate cake
  • chocolate peppermint cake
  • Christian books
  • Christmas
  • Christmas gifts
  • cinnamon
  • citrus fruit
  • cloth
  • cloth diapers
  • cloth pads
  • cloth wipes
  • coconut flour
  • coconut oil
  • coconut palm sugar
  • coconuts
  • comfort food
  • cookbooks
  • cookies
  • cranberries
  • crock pot
  • cultured dairy
  • curd
  • curd bars
  • dairy-free
  • deaf
  • December Photo Project
  • December Photo Project 2011
  • dehydrated orange slices
  • dehydrating sourdough
  • dehydrator
  • desserts
  • diary-free
  • dried orange chips
  • easy frosting
  • ebook
  • eBook Bundle
  • ebook discount
  • egg yolks
  • elderberries
  • essential oils
  • fall recipes
  • family
  • FAQs
  • farmer's markets
  • fermented cod liver oil
  • Fight Back Fridays
  • filtered water
  • fluoride
  • food news
  • Foodbuzz
  • foodie fights
  • Foodista
  • free stuff
  • frugal meals
  • frugal snacks
  • garbanzo beans
  • gardening
  • garlic
  • giveaways
  • gluten-free
  • GMOs
  • GNOWFGLINS Dehydrating Class
  • GNOWFGLINS e-Course
  • grain-free
  • group b strep
  • guest post
  • handmade
  • Harvest Your Health Bundle Sale
  • He is risen
  • healthy fats
  • healthy nuts
  • healthy postpartum
  • Hello Morning Challenge
  • herbal medicine
  • herbal remedies
  • herbal sitz bath
  • herbs
  • homebirth
  • homemade
  • homemade candy
  • homemade cereal
  • homemade chorizo
  • homemade extracts
  • homemade mayonnaise
  • homemade snacks
  • homemade snacks. traveling
  • homemade sourdough tortillas
  • homemade tea
  • homemade trail mix
  • homemade vanilla
  • homemade wipes
  • Homemaking eBook Bundle Sale
  • homeopathy
  • homestead
  • homesteading
  • Honduras
  • honey
  • honey-sweetened
  • horchata
  • ice cream
  • ice cream pie
  • Italian Drip Sandwich
  • Jesus
  • JMN videos
  • Just Making Ice Cream
  • kefir
  • kelp
  • kitchen gadgets
  • labor and birth
  • lacto-fermented food
  • Life
  • life in Costa Rica
  • life in Honduras
  • limes
  • loose herbs
  • make it yourself
  • mangos
  • marmalade
  • missionaries
  • missionary life
  • MIY
  • movie
  • mud house
  • muffins
  • my faith
  • my family
  • my story
  • Naomi
  • natural birth
  • natural deodorant
  • natural drinks
  • natural home alternatives
  • natural living
  • natural nipple cream
  • natural postpartum care
  • natural pregnancy
  • natural preventative care
  • natural remedies
  • natural sweeteners
  • naturally sweetened sweets
  • Nourished Kitchen e-course
  • Nourished Living Network eBook Bundle
  • nourishing ingredients
  • nourishing ways
  • nursing
  • nursing tea
  • nut & seed
  • nut-free
  • oatmeal
  • oatmeal bake
  • odd bits
  • orange powder
  • orange season
  • oranges
  • Organics in Costa Rica
  • organize
  • Other Things
  • paleo/primal eBooks
  • palm shortening
  • pancakes
  • pecans
  • Pennywise Platter Thursday
  • peppermint
  • perserving naturally
  • photography
  • phytic acid
  • pie crusts
  • Poema
  • popsicles
  • porridge
  • postpartum books
  • potpourri
  • prayer needs
  • pregnancy
  • pregnancy books
  • pregnancy exercises
  • pregnancy health
  • Pregnancy Notes Series
  • pregnancy tea
  • preserving sourdough
  • preventing group b strep
  • probiotics
  • pumpkins
  • quiet time
  • raw apple cider vinegar
  • raw food
  • raw milk
  • Real Food
  • real food article
  • Real Food Face-Off
  • Real Food Media
  • Real Food Wednesday
  • real salt
  • recipe round-up
  • recipes
  • restaurant reviews
  • reviews
  • RO4Y
  • rolled oats
  • sea salt
  • simple life
  • Simple Lives Thursday
  • simple tips
  • slow cooker
  • smoothies
  • soaked nuts
  • soaking grains
  • soaking nuts
  • soups
  • sourdough
  • sourdough biscuits
  • sourdough cake
  • sourdough cinnamon rolls
  • sourdough cookies
  • sourdough cornbread
  • sourdough eCourse
  • sourdough english muffins
  • sourdough focaccia
  • sourdough journal
  • sourdough pizza
  • sourdough pot pie
  • sourdough starter
  • special guests
  • spirulina
  • stevia
  • sugar-free
  • superfood for pregnancy
  • supplements
  • Sweet Wholesome Wednesday
  • Tabitha
  • tea
  • thankfulness
  • Tobias
  • top posts
  • tortilla pizza
  • traditional food
  • travel snacks
  • traveling
  • Tuesday Twister
  • tutorial
  • Tyndale book reviews
  • Ultimate Homemaking Bundle Sale
  • walnuts
  • WAPF
  • WAPF food
  • Weekend Herb Blogging
  • whole food supplements
  • whole grains
  • wholesome
  • wholesome cookies
  • wholesome eating
  • wholesome snacks
  • wholesome sweets/desserts
  • winners

Blog Archive

  • ►  2014 (12)
    • ►  mai (3)
    • ►  avril (7)
    • ►  janvier (2)
  • ►  2013 (50)
    • ►  décembre (1)
    • ►  novembre (3)
    • ►  octobre (7)
    • ►  septembre (3)
    • ►  août (4)
    • ►  juillet (2)
    • ►  juin (3)
    • ►  mai (8)
    • ►  avril (5)
    • ►  mars (6)
    • ►  février (5)
    • ►  janvier (3)
  • ►  2012 (41)
    • ►  décembre (6)
    • ►  novembre (3)
    • ►  octobre (1)
    • ►  juillet (6)
    • ►  juin (6)
    • ►  mai (4)
    • ►  avril (1)
    • ►  mars (2)
    • ►  février (5)
    • ►  janvier (7)
  • ►  2011 (82)
    • ►  décembre (19)
    • ►  novembre (1)
    • ►  septembre (2)
    • ►  août (7)
    • ►  juillet (9)
    • ►  juin (9)
    • ►  mai (11)
    • ►  avril (13)
    • ►  mars (4)
    • ►  février (4)
    • ►  janvier (3)
  • ►  2010 (30)
    • ►  décembre (1)
    • ►  avril (5)
    • ►  mars (3)
    • ►  février (19)
    • ►  janvier (2)
  • ▼  2009 (134)
    • ►  décembre (21)
    • ►  novembre (15)
    • ▼  octobre (13)
      • The Dirty Secrets of Processed Cereal: Make Your O...
      • Sweet Wholesome Wednesday Special Guest: Divina Pe
      • Wild Gooseberries & Cacao Nibs 'Bite Size' Cookies
      • Sweet Buckwheat Crepes w/ Mango, Banana, Creamy Ho...
      • My 101st Post: 'Soaked & Ready' Oats, Rockin' Baby...
      • Sweet Wholesome Wednesday: Maple Cinnamon Pecan Ic...
      • A Sweet Find: Lincoln Park Zoo - Café at Wild Things!
      • Sweet Wholesome Wednesday: Raw Mango Butter
      • Rouxbe's Chili Throwdown: Beet Greens & Fresh Baby...
      • Sweet Wholesome Wednesday: Blackberry Mango Ginger...
      • Foodie Fights, Battle 13 - Bizarre Love Triangle B...
      • Rise & Shine Breakfast Smoothie
      • Review & Giveaway: Rockin' Baby Sling
    • ►  septembre (10)
    • ►  août (17)
    • ►  juillet (12)
    • ►  juin (19)
    • ►  mai (13)
    • ►  avril (9)
    • ►  mars (5)
Fourni par Blogger.

Qui êtes-vous ?

Unknown
Afficher mon profil complet